One of my favorite song and dance numbers is that of Allu Arjun and Anushka Manchanda that is the #Maxfreshsong. It is a song which fills you with the desire to rock and the moves of Allu Arjun make me want to groove and gyrate like him to the music of this captivating song .This song and dance number fills me with an intense burst of energy and I can’t stop myself from singing and dancing along with this musical wonder a rendition by Anushka Manchanda and Allu Arjun. I don’t care if I am not able to dance with those perfect moves because for me dancing to this great number simply means enjoyment and unwinding myself from my daily stress and tension. Some people are addicted to food, some to tea or coffee but I find myself addicted to this song and dance number. I cannot do without listening to it once a day or even more than once a day. One day as I was enjoying the song my young neighbor entered my room all decked up and ready to dance. He told me that he was listening to the music every day and today he could not stop himself and felt that he had to dance to the lilting music at any cost. The result was simply enthralling. We both enjoyed to the maximum, I watching his electrifying performance and he loved the dance moves which filled him with great energy.
As parents we have a number of responsibilities towards our
baby and giving your baby a caring but gentle massage that is a very good way
to help the baby. As a baby is small a complete massage from the head to toe
can usually be completed in about 15 to 20 minutes but it has benefits that
last the baby an entire lifetime. To start with the touch of the parent for its
baby and baby’s touch for its parent is a very rewarding experience for both. It
helps the two bond and it is a cherished baby steps towards a relationship of a
lifetime. This is also the time when the baby grows at a very fast pace both
mentally and physically. A healthy massage makes the baby healthy and looking
at the baby grow day by day and how it responds to the parent . Each day the
hand eye coordination of the baby increases and as we massage the baby we can actually
observe the baby grow at a fast pace. However it is important to be gentle with
the baby. The idea is to soothe the baby and not to do and harsh strokes
against the soft and delicate skin. It is a good practice to make the baby lie
on its back on a soft towel . The room should be pleasant and the baby should
not be exposed to extreme temperatures like extreme heat under direct Sun or
a extremely cold room should be clearly avoided. It is important to do the
massage when you are not in a hurry to finish it as a chore and rush on to
another job. Even the baby should be relaxed and calm. For the oils there are a
number of choices and at the top of my list is olive oil. Olive oil nourishes
the skin and aids in the healthy growth of the body. Extreme care should be
taken that the oil is free of any artificial coloring and contaminants. It should
not have anything that can harm the child’s delicate skin and body. With these
needs in view I find that Dabur Massage Baby Oil happens to be a product of
choice. The Dabur Massage Baby Oil does not have any artificial coloring. There
is no Paraffin and Paraben added or present in the Dabur Baby Massage Oil.
It has an additional benefit that Almond oil is also present
in the Baby massage oil. The property of almond oil is that it moisturizes the
baby skin helps to keep the baby’s skin glowing and supple throughout the day. A simple
step of adding and using the Dabur Baby Massage Oil in a young infants life
helps you lay the foundation of a life in which the baby remains calm, healthy
and grows up happily overcoming the challenges of the growing up years.
Whenever my baby cries I simply hold it in my arms and
slowly it calms down. I find that holding my baby and its touch is very
relaxing even for me. So when by merely holding my son makes him calm down then
why not give him a head to toe massage .
A good body massage is a very
efficient way to nourish the baby’s skin. The muscles get stronger and the body
in general grows better.As a medical doctor I know the fact that a good and gentle
massage stimulates the central nervous system of the baby’s body. A little baby’s
life is full of challenges .As it grows sometimes it experiences growing pains
and on other times it has colic or stomach pain due to gas. As parents feed the
infant at regular and timely intervals the reason for them to cry most often is
constipation or gas in the abdomen.The baby who cannot speak or communicate
finds it extremely difficult to communicate and tell about its troubles. However
when we provide a head to toe massage the entire process is not only relaxing
but also very therapeutic for the baby. Its various pressure points get
stimulated and activated. Some also believe that the relaxed state of the baby
helps it fight the disease germ fighting properties. Even the trapped gas in
the stomach can get displaced and find an escape route.
As per medical science the touch sets off a
chain reaction that stimulates the brain to produce serotonin. Serotonin is a
chemical substance, known as a feel good chemical that reduces cortisol which is a hormone which is secreted
when the body is in stress. The physical symptoms are elevated heart rate and
breathing. So when this stress is reduced the breathing and heart rate gets
back to normal.
Now the question is with what should the massage be done.
Oil massage is a good way to nourish the skin and help the child’s body get
stronger. Almond oil helps moisturize the skin and if we use a product that has
a combination of both these oils then we can give the baby the benefits of both
the oils to our little baby.A product which incorporates both this oils is
Dabur Baby Massage Oil. This baby oil does not contain any artificial coloring.
It is also free from any paraffin and parabens.
This baby oil is a great product to incorporate in a baby’s
daily care routine. It helps the baby remain calmer, happier and grow into a healthy
individual.
My playlist of hip and happening songs keeps changing over time. Here is my all time favorite list and it has a special addition the new
released Allu Arjun and Anushka MAnchanda Song but before you savoir the song
let me build it up a bit for you with a collection that would be A favorite of
quite a many.
#1 Add a little high school nostalgia to a film and put in
some good music and if you have Alia Bhatt shaking a leg on the song its got to
be a hit and the song that I am talking about is the Radha song from the movie
Student of the year.
Its ironic that a few months before the release I came
across Soni Razdan ,Alia Bhatts mother
at the Chowpatty part of the Juhu beach while doing a morning walk. Little
would she have ever imagined that her little daughter would be becoming such a
big star and that too so soon. Full credit goes to the starlet for her talent
and the Radha song did give her the actress a chance to shake a leg and display her oomph
factor as well.
#2 There is this
particular song called Rum and Whiskey from the movie Vicky Donor that caught
my attention when I heard it for the first time on the radio. This song was one
of the reasons for me to go and watch the film even though the lyrics are in Punjabi and I have no idea what they mean
but I just loved the song and I was
slightly disappointed to find it at the end of the film used as a backdrop to
roll the credits. What a waste of such a wonderful song I thought. I was not
alone in being a fan of the song as I met an old acquaintance at the theater
who was watching the movie sixth time just to watch the song.
#3 There is this song called Desi Daru from the film
Cocktail. I love to play it at my parties and if someone believes that it is
not a dance song fit for dancing and come and watch people dance on this song
with their innovative dance moves
#4 Sheila Ki Jawani yes it is in my playlist. Actually I
never thought that such a song would be in my playlist but I used to get so many
requests for it at parties that the beats that play in the background made me
fall in love with the music pieces that play in between and I must confess I
play it to see all the pot bellied uncles and aunties groove to this number
with their unconventional moves.
#5 Lat Lag Gayee Bollywood Song from Race 2 has Saif Ali Khan and Jacqueline has a great high energy and very
refreshing moves and its cool factor makes it an instant hit for me.
#6 Subha Hone Na De Full Song" from the movie Desi Boyz
starring Akshay Kumar and John Abraham is a cool number for any occasion
and finds itself comfortably seated in my playlist.
#7 Badtameez Dil Song from the hit Yeh Jawaani Hai Deewani staring Ranbir Kapoor and Deepika Padukone is a all
time maxfresh song for me
#8 Balam Pichkari from Yeh Jawaani Hai Deewani staring Ranbir Kapoor and Deepika Padukone is a full on masti song that is always part of
my playlist. It had so much fun associated with the song.
#9 Want to make a hit fun song high on energy and fun factor
then follow my advice take sharukh Khan and Anushka Sharma and make them hang
under a bridge trying to diffuse a bomb. Their chemistry will transform you to
a dream land where you will find Anushka Sharma singing and dancing to a song
called Jiya Re and the movie would be called Jab tak hai Jaan
# 10 Yes it time to showcase the new song of the block
featuring Anushka Manchanda and Allu Arjun. It has some cool lyrics, The spicy tadka
of Anushka Manchanda’s voice and the must follow dance moves of Allu Arjun.
Take it away people and hit the dance floors or take the
dance steps to your dance floor or dancing in front of the groom sitting on his
wedding horse. Just feel the music,let go and enjoy
Aloe vera gel and lemon juice have immense beauty benefits.I use it for my
hair.They provide nourishment, prevent excess oiliness, eliminate dandruff,
encourage hair growth and prevent hair loss. Regular application of this
guarantees a beautiful shiny hair and a glowing complexion.It is a very simple
solution. Prepare an aloe vera and lemon juice mask. We need 2 aloe vera
leaves, half a lemon. Squeeze out the juice from half a lemon.Pour the thick, succulent
aloe vera gel into a blender.Pour the lemon juice into the blender as
well.Blend the mixture for about one minute.Pour the mixture from the blender
into a bowl.Its ready.
Aloe vera is a soothing beauty ingredient which helps keep your skin healthy
and repairs damaged one with its healing properties. I use Aloe Vera to
moisturize. It has excellent moisturizing capabilities. It effectively cleans
and softens the skin. The moisturizing effect works for both men and women. The
antimicrobial properties of aloe vera also make it an excellent option for acne
treatment. It also has anti-inflammatory properties that reduce the skin
inflammation caused by acne.
I Apply aloe vera gel to my face regularly to diminish the lines and wrinkles
which is associated with ageing and loss of elasticity in the skin. Aloe vera
contains both vitamin C and E, both of which are known to be vital for healthy
skin and also help to improve natural firmness, leaving my skin soft, supple
and hydrated. The healing properties of aloe vera gel can additionally help to
reduce the pain and inflammation associated with sunburn. It serves to restore
my skin's natural moisture.
For glowing skin try this. Create a paste with a small amount of turmeric using
1 tsp of milk, 1 tsp of honey and a few drops of rose water. Then add the aloe
vera gel to the paste and mix well. Once the paste has been mixed, evenly apply
to the face and neck and leave for roughly 20 minutes. Wash off with cold or
warm water and pat dry to reveal your new glowing skin.
This is a very effective Aloe Vera Detox face pack
Nee Aloe vera, Mango fruit, Lime juice
Blend the aloe gel extract along with cut pieces of mango fruit.
Add lime juice to the paste and apply it on your face for 20 mins before
rinsing it with cold water.
This pack will detoxify the skin and freshens it.Aloe vera is good for
skin,health and hair. https://www.rewardme.in/beauty
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I am doctor by profession and in a day I get at least 10
patient who suffer from side effects after using costly cosmetics. I ask them
to immediately stop using any cosmetics and begin use natural products. I
recommend the use of neem leaves in daily routine. It isused in many Ayurvedic medicines because of
its numerous benefits. Neem leaves should be consumed as well as used in beauty
packs.
Here are some of the solutions I share with them. It works wonders.
- Neem controls excess oil. Those who have oily skin should make a paste by
mixing neem powder with lemon juice and little yogurt. This paste controls
excess oil formation.
- Mix neem powder with rose petal powder, yogurt and a little milk to make a
smooth paste. Apply it and let it rest for 15 minutes and rinse with water that
is mixed with 2-3 tbsp. of rose water. This add glow to the skin.
- Mix neem powder, with Tulsi powder, sandalwood powder and rose water to make
a fine paste. Apply the paste on your face and let it dry before you wash it
off with cold water. Regular usage will help in lightening the blemishes
- Mix neem powder with some water and few drops of grape seed oil and apply it
to your face for getting rid of dryness of skin thus giving a very balanced
effect.
- Neem contains immune-stimulating compounds and regenerative properties that
help the skin to fight pathogens below the skin surface thus keeping the skin
remain supple. Applying neem oil on your face or adding neem powder to your
face packs helps in soothing the skin and reducing the effects of aging
- Neem has anti-inflammatory and analgesic properties that help in soothing the
skin in case you are suffering from some skin allergy or infection. Boil the
neem leaves refrigerating it so that it cools down.& apply the water on the
allergy.
- Neem oil helps in getting rid of itchiness and irritation. It also helps in
keeping the skin moisturized thus reducing the dryness and scaling. The anti-
bacterial properties also prevents development of any further skin infections.
- Neem offers instantaneous and long-term relief from eczema. It also
effectively cleans the rashes caused due to eczema. You can boil neem bark in
water and use its paste as a pack against Eczema.
- Neem is a magical herb that not only helps to treat skin problems but also
scalp and hair problems that to effectively and safely. To reduce hair fall and
to get rid of dandruff, boil a handful of neem leaves in 2 cups of water till
the leaves changes color and the water becomes greenish. Use this water as the
last rinse after you shampoo your hair. The anti-septic and anti-bacterial
properties of neem help in getting rid of dandruff keeping your scalp healthy
and help in stimulating hair growth.
- Neem has regenerative properties which help in reducing hair fall. An oil
massage to the scalp using neem oil can increase blood circulation in the scalp
and help in enhancing rate of hair growth
Last time I visited a mall I saw a toddler in a
pram who could barely speak handling a smart phone and playing a game on it. Now
days finding kids with phones that are expensive and complicated to operate is
not at all uncommon. We find them all the time but it raises an important
question as to what is the right time to give a phone to a kid.
Ready through the post https://www.rewardme.in/family/child-and-you/article/5-ways-to-know-your-child-is-ready-for-a-phone
I was set off to explore the various points that would decide if a child is
ready for his or her first cell phone
# 1. The first pointer is a valid reason to have one. My neighbors kids remain
with the maid after school hours and are off to one class to another and need
to be contacted from time to time so does that make them eligible for a cell
phone. So according to Mihalas article it is a case of Your Child needs a cell
phone vs your child wants a cell phone. If it comes to tracking a child’s where
about and contacting him then the scale tends to tip in the favor of the
child getting a phone.
#2 Refers to the fact that the child must be ready to be tracked and monitored
in terms of data usage and net activity by the parent. I have seen children as
young as ten talking extensively for hours with their friends over the phone,
being constantly disturbed by messages during their tution classes and using
the phone as a gaming console and playing endless hours playing games. In such
cases the usefulness and productiveness of the phone is greatly diminished and
it becomes more of a distracting factor in their live an addiction which is
hard to get over with.
#3 Talks about the maturity level of the child. As to if the child is mature
enough to take care of his or her things. There is no point in giving expensive
devices to a kid who is constantly keeping and forgetting things or losing then
in parks or school bus. Only when the child is mature enough to handle and look
after a smart phone should be given.I completely agree with this point.
#4 As a parent it becomes our responsibility to see what apps are there on the
phone and if any of these lead to the child being bullied in any way. I think
that this is an extremely important point as one needs to be aware of the
possible dangers of using the apps and the dangers of exposing the children to
unsolicited content and anonymous contacts who could either intimidate the
child, bully him or her or create any negative effect or influence in their
lives.
#5. It talks about the relationship of the parent / garden with the child and
the ability to be able to communicate and explain to them the potential dangers
of using smart phone and using discretion such as not disclosing their
information and contact details with strangers.
Overall the article can be used as a ready reckoner and a checklist for
preparing both the parents and the child for the first smartphone for the
child.
The original article can be read here https://www.rewardme.in/family/child-and-you/article/5-ways-to-know-your-child-is-ready-for-a-phone https://www.rewardme.in/family
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